GROUP REFORMER
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
   5:45 Pilates Reformer          
   9:00
Reformer With Props
   9:00
Pilates Chair OR Reformer
(Studio 1)
   8:00
Body Conditioning
 
             
             
             
   4:30
Pilates Chair
(Studio 1)
   4:30
Intermediate Reformer
     
             

 

GROUP FITNESS
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
     6:15am
TRX Training
     9:00 Spinning
9:45 Core
 
 9:00PILOXING  10:00 Arms & Abs
Part 1
 10:00 INSANITY  10:00 Arms & Abs
Part 2
   10:00 PILOXING
(Starts 10/19)
 10:00 Pilates Fusion
(Starts 10/20)
 4:30 (February - June)
Cheer Tumble Clinic
 4:30 Pilates Chair          
 6:30 INSANITY  5:15 Spinning
6:00 CORE
6:15 INSANITY
 6:30 PILOXING  5:15 Spinning
6:00 CORE
6:15 INSANE Boxing
     

 


** DAYCARE AVAILABLE, PLEASE INQUIRE.

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